3 Tips for Freshers Week Focus
Freshers Week is coming and there are a million things to think about. Socializing, studying, worrying about money… it seems finding your focus is impossible!
Don’t panic! Take a deep breath and breathe. Relax, because that’s what this article is all about. Keep calm and read on.
We’re going to recommend some apps that will lower your blood pressure and have you hitting those deadlines like a pro…
Want to win a £100 App Store & iTunes Gift Card? Enter our competition.
1. Go bite-sized
Assignments are piling up and you probably have a part time job to think about. There’s a mountain to do before you’ve even got your bearings.
Here’s the thing. You don’t always have to hit the books for hours. Working in short bursts can be equally productive.
Focus is an app which helps you… well, focus! The idea behind it is simple. Work for 25 mins, take a break, then do another 25 and so on.
When you’ve completed 4 x 25 min Focus sessions, you’re advised to have a longer break of between 15 - 20 mins. This approach has the hours flying past.
It’s like having a bite-sized boss, only one who watches out for you rather than getting on your back.
2. Have fun
Typically, your life at university will be divided into 2 zones - the work zone and the fun zone. And they never cross paths!
Time for a reality check. The zones are not exclusive! It’s possible for you to enjoy yourself as you study and focus.
Memorado is an app containing 24 brain training games. It has loads of fun activities which exercise that all-important muscle, the mind!
These games are created by neuroscientists, so they’re tested to the max. With 720 levels you’ll never be short of a mental workout.
Using the app can result in a major brain boost, giving you stronger memory and intelligence. It’s like having a top science team helping you build a better headspace.
3. Develop a habit
(streaks app- Request an image!)
A key factor behind focus is lifestyle. A good lifestyle is not as straightforward as it sounds, in a world where deadlines are seemingly everywhere you turn.
Streaks is an app that gets you into the habit of completing healthy tasks. You’re expected to finish 12 tasks per day. The aim is to rack up the days in a streak.
Like cigarette breaks? It can slash nicotine intake to zero. One of the coolest things about the app is it can break bad habits as well as inspire good ones.
Streaks is the smart way to realize your goals, using a comprehensive program of reminders and encouragement.
An App Store & iTunes Gift Card unlocks the best selection of focus-based apps. It’s an ideal gift for a new student starting out on Freshers Week. Send a gift card here or enter to win one for yourself!